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I am happy to log that my body is actually starting to crave something other then chocolate and more chocolate. The last 24-36 hours or so I have been craving apples like mad.
I am talking raw, crisp, juicy darlings. Usually I dust them with cinnamon and I dip them into 1 tablespoon of natural peanut butter. I find that I need to eat my raw apples with "something" else, if I do not I feel more painful hunger after eating them then before I ate them. I think I will eat an apple tomorrow with a cheese wedge or baby belle. I know its not the peanut butter I am craving, its the apple, as I had breakfast with an apple today and that was great.
I am feeling really great the last couple of days. My over all well being is bright and cheerful and I can see that its rubbing off on random people. However I do still loose my patience with the kids too easily. I hope to fix that.
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1620 kcal
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Grasa: 49,65g | Prot: 96,00g | Carbh: 205,86g.
Desayuno: Apples, water, Instant Coffee (made from Powdered), Quick Oatmeal (1 or 3 Minutes), 1% Fat Milk. Almuerzo: liptons chicken noodle. Cena: water, sea salt, butter, gravy, white rice, Butternut Winter Squash, brussel sprouts, chicken breast. Pasa Bocas / Otros: Ice Cream, Wafer or Cake Ice Cream Cone, Chocolate Syrup, green tea, apple, cinnamon, peanut butter. más...
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3307 kcal
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Ejercicio:
Tareas del Hogar - 4 horas, Caminar (Moderado) - 5/kph - 30 minutos, Trabajo de Escritorio - 3 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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