Diario de Snail=Jellyfish, 15 may. 20

I thought I’d treat myself so I made home made baked potato wedges, oh my gosh DELICIOUS!!

---

1394 kcal

Grasa: 62,16g | Prot: 60,36g | Carbh: 153,56g.   Almuerzo: Yeast Extract Spread , President's Choice Chipotle Mayo , Avocados , Western Family Whole Wheat Tortilla, Black Pepper, Black Olives, Salsa, Dairyland 1% Cottage Cheese, Spinach, Lettuce, Pickles, Carrots. Cena: President's Choice Chipotle Mayo , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Olive Oil , Lean Ground Beef, No Name Tomato Sauce. Pasa Bocas / Otros: Lindt Excellence 85% Cacao Intense Dark Chocolate, Sun-Maid Raisins, Quaker Quick Oats (3-5 Min), Almond Milk, Blueberries , Kirkland Signature Mixed Nuts, Mott's Unsweetened Apple Sauce (Container). más...

1435 kcal

Ejercicio: Cardio - 30 minutos, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...