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good morning fat secret family today is an amazing day no one hangs their heads today or any day no matter what they say tell em you don't pay rent to live in my head
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2561 kcal
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Grasa: 102,44g | Prot: 126,28g | Carbh: 296,49g.
Desayuno: Butter , Denny's Sliced Tomatoes (3 Slices), Tostitos Medium Salsa, Deli Turkey or Chicken Breast Meat, Bananas , Scrambled Egg , Dave's Killer Bread Epic Everything Bagel, Centrum Ultra Men's Multivitamin, Spring Valley Vitamin B-12, Coffee. Almuerzo: Watermelon , On-Cor Chicken Patties, Great Value Macaroni & Cheese, Great Value Organic Chia Seeds. Cena: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), President Fat Free Feta Cheese, Baked or Fried Batter Dipped Onion Rings (from Frozen), Oscar Mayer Cotto Salami Cold Cuts, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Pasa Bocas / Otros: Wal-Mart Gala Apple, Watermelon . más...
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2850 kcal
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Ejercicio:
walking - 3 horas y 49 minutos, Google Fit - 20 horas y 11 minutos. más...
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