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Hari ini surplus dulu🥰🥰
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2155 kcal
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Grasa: 89,42g | Prot: 105,65g | Carbh: 232,42g.
Desayuno: Mahkota Bubuk Kedelai Murni, Fried Egg, Regular Tofu (with Calcium Sulfate) , Tempeh , Spinach (Without Salt, Drained, Cooked, Boiled) , Sinti Bumbu Pecel, Nasi Putih. Almuerzo: Boiled Egg, Indomie Mi Goreng Ayam Geprek. Cena: Cabbage (with Salt, Drained, Cooked, Boiled) , Finna Sambal Bawang, Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih, Cooked Mung (Fat Not Added in Cooking). Pasa Bocas / Otros: Tempe Mendoan, Mariza Pineapple Jam, Sari Roti Roti Tawar (1), Kerupuk / Biskuit, Milk Chocolate with Peanuts, Crackers . más...
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