Diario de mountainman75, 17 may. 20

good morning fat secret family today is a great day nothing gets in our way today we cannot overcome

---

2555 kcal

Grasa: 94,83g | Prot: 90,01g | Carbh: 347,98g.   Desayuno: Quaker 100% Whole Grain Oatmeal, Great Value Frozen Blueberries, Centrum Ultra Men's Multivitamin, Spring Valley Vitamin B-12,  Coffee. Almuerzo: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Cena: Coca-Cola Coca-Cola Classic (12 oz), Cooked Green String Beans (from Canned), Bread Stuffing (Dry Mix, Commercial), Honeysuckle White Turkey Breast, Poultry Gravy,  Mashed Potatoes (Whole Milk and Butter Added) , Cream Style Corn. Pasa Bocas / Otros: Great Value Organic Chia Seeds,  Sweetened Frozen Blueberries, Kraft Cool Whip,  Pound Cake. más...

2391 kcal

Ejercicio: walking - 53 minutos, Google Fit - 23 horas y 7 minutos. más...