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Well, it may be slow going, but I am happy with my weight chart movement. I have had a couple slips here and there - mostly with exercise...c'mon determination, no pain no gain.
Nothing too exciting in my life - I joined an online dating thing, no great prospects yet, but it's good to see all the guys out there, and getting clearer on what I want.
That's all for today.
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682 kcal
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Grasa: 31,90g | Prot: 19,20g | Carbh: 85,13g.
Desayuno: emergen-c, oatmeal package. Almuerzo: lindt, Balsamic Tomato & Rice soup. Cena: fresh salmon. Pasa Bocas / Otros: chocolate croissant, Soy Dream frozen dessert, Butter Pecan. más...
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1606 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora, Trabajo de Escritorio - 5 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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