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Another week, another kilo. Slowly slowly. I'm happy though, think i might be under 100 by my 40th Bday on 25 September. Thats my first goal. The wife lost a kilo as well, I'm very proud of her.
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107,2 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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956 kcal
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Grasa: 45,03g | Prot: 68,94g | Carbh: 71,32g.
Desayuno: Carrots, Mushrooms, Red Tomatoes, Cucumber (with Peel), Fried Egg. Almuerzo: Mixed Vegetables (Frozen), Fried Egg, Gem Squash, Sea Harvest Fish Fingers. Cena: Stir Fried Vegetables, Goulash. Pasa Bocas / Otros: Woolworths Biltong, Nestle Smarties Mini Eggs, Oranges. más...
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Perdiendo 1,0 kg a la Semana
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