Diario de POWENCH, 27 sep. 08

Well it is my Birthday and I am really trying to avoid the food treat thing. I did ok yesterday. I could have done better, but I also could have done way worse! I have another dinner out tonight, and I did have bacon for breakfast...I grew up with that old addage, "if it doesn't squeal, it ain't a meal". My apologies to the vegetarians in the group, but bacon is still huge.

I am going to wear the tight jeans, to keep me on track...

Ver Calendario de Dieta, 27 septiembre 2008:
1283 kcal Grasa: 55,62g | Prot: 55,34g | Carbh: 142,90g.   Desayuno: poached eggs, toast, Bacon. Cena: Ranch Dressing, Russet Potatoes (Flesh and Skin) , Ground Beef, Lean, Cooked , mixed salad. Pasa Bocas / Otros: tortilla chips, sugar free fat free pudding. más...
4261 kcal Ejercicio: Permanecer de Pie - 4 horas, Tareas del Hogar - 4 horas, Montañismo - 1 hora y 15 minutos, Descansando - 7 horas y 45 minutos, Durmiendo - 7 horas. más...

   Apoyo   

Comentarios 
HAPPY BIRTHDAY! Have a wonderful day! Just knowing you are going to be tempted is a step in the right direction! Relax and enjoy yourself, and don't eat til ya want to pop! You can do it! 
27 sep. 08 por el miembro: navychickmbl
Hope you had a Happy Birthday, loved the "if it doesn't squeal,it ain't a meal"Good idead about the tight jeans 
28 sep. 08 por el miembro: Carmel8sons

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de POWENCH


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.