Diario de Koolsum, 22 may. 20

Boiled beetroot, capsicum,carrots and cabbage. Also added some fresh cucumber to the already boiled veges. Dressed the bran bread with fresh salad leaves (lettuce) Pinch of salt and pepper and 1/2tbsp of mayo, half tsp soy sauce, vinegar, garlic powder. ❤️

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549 kcal

Grasa: 19,06g | Prot: 23,78g | Carbh: 72,39g.   Almuerzo:  Mayonnaise ,  Vegetable Salad (Tossed without Dressing) , Dawn Bran Bread . Cena:  Brown Rice, Bbq Chicken Tikka. Pasa Bocas / Otros:  Watermelon . más...