My new diet is stopping the bad stuff one step at a time... I stopped coffee three months ago... I stopped sugar or corn syrup a month ago... the next thing I will stop is bread made with white flour....
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90,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,0 kg.
Dieta seguida: No Aplica.
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1021 kcal
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Grasa: 43,70g | Prot: 47,45g | Carbh: 115,75g.
Desayuno: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Whole Milk, Grapes. Almuerzo: Fresh & Easy Cinnamon Roll, Fresh & Easy Cinnamon Roll. Cena: Great Value Bottled Water, Ground Turkey, Tomato Sauce (Canned), Hannaford Corn Bread. más...
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2647 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Moderado) - 5/kph - 45 minutos, Trabajo de Escritorio - 3 horas, Descansando - 11 horas y 15 minutos, Durmiendo - 8 horas. más...
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