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I have had a good week so far, done my two days on the 5:2 diet and it went well, easier than I thought it would be. I have the week-end up ahead of me and I hope that I can just stay on track as the week-end is always the hardest. I can't wait to weigh myself on Monday morning and see how I have done this week.
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1172 kcal
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Grasa: 37,44g | Prot: 93,24g | Carbh: 114,27g.
Desayuno: Coffee, Oatmeal, Milk (Nonfat), Sugar. Almuerzo: Provita, Tuna, Onions, Cross & Blackwell Mayonaise Lite. Cena: Sour Cream, Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Red Delicious Apples. más...
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