Worked like a crazy person all week to work off all of what I put back on over the weekend. Not too bad, almost made it. Gotta be good till thursday as that is a let loose day after class at the bar and a food fiesta :) Wish me luck hopefully next post will be under the number.
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91,2 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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681 kcal
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Grasa: 45,28g | Prot: 42,43g | Carbh: 20,83g.
Desayuno: Atkins Endulge Caramel Nut Chew Bar, Great Value Half & Half, Tassimo Skinny Cappuccino. Almuerzo: Cheddar Cheese, Deli Sliced Ham, Turkey Frankfurter or Hot Dog, Zucchini. Pasa Bocas / Otros: Cucumber (Peeled), Cheetos Cheese Puffs. más...
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Ganando 0,3 kg a la Semana
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