Diario de Jane Robbin, 28 jul. 13

went for a swim and took the photo for my challenge that started today... still only eating foods I have on my new eating plan.

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1726 kcal

Grasa: 85,14g | Prot: 83,51g | Carbh: 164,43g.   Desayuno: Orange Juice, Kraft Deli Deluxe Swiss Cheese Slices, Margarine, Boiled Egg, Hannaford Corn Bread. Almuerzo: Tomato Sauce with Onions (Canned), Hormel Turkey Chili with Beans, Hannaford Corn Bread. Cena: Strawberries, The Greek Gods Traditional Plain Greek Yogurt, Gorton's Grilled Lemon Butter Salmon Fillets, Green Giant Corn on the Cob Nibblers. Pasa Bocas / Otros: Water (Bottled), Nature's Harvest Sunflower Kernels, Two Bite Cinnamon Rolls, Water (Bottled). más...

2673 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...