Diario de TIEDIEAMY, 29 jul. 13

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Starting new diet today its called water fasting we'll see how it goes. Also walking 3 miles a day starting out. I am determined to lose this weight.

112,5 kg Disminuído hasta ahora: 0 kg. Aún para ir: 60,3 kg. Dieta seguida: Bien.

peso estable

Apoyo

Comentarios

hey! thats just what i'm doing! if you need inspiration to get you through day by day, i would watch>:http://www.youtube.com/watch?v=i4tLv0W-Bpo she is inspiaring me at the moment! my goal is 140 or less pounds, i'm starting out at 160 so i have 20 lbs to lose! good luck!

29 jul. 13 por el miembro: curiousjemz140

how long are you going to try to do it. I want to start with a month or 30 days but I'm not sure if I am that strong.

29 jul. 13 por el miembro: TIEDIEAMY

umm, 21 days is recommended so i'm going for that first! If my body gets use to fasting more i might go for 30!

30 jul. 13 por el miembro: curiousjemz140

Good luck!! I am going to try for 30 depending on how I do. I'm on day 2 and so far so good except a slight headache, how about you.

30 jul. 13 por el miembro: TIEDIEAMY

yh i got cramps in my stomch, i am also on day 2, i have lost 4 and a half pounds and i got headaches

31 jul. 13 por el miembro: curiousjemz140


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