Diario de carmineisvelvet, 29 may. 20

Smoothie for lunch cause there’s pizza 4 tonight. I made a sorta vegan matcha peach mango smoothie bowl w/ almond breeze banana almond milk. Topped w/ Cheerios & fruit. If you wanna see the process video I made, follow me on Instagram: @trapawaythepounds

---

2350 kcal

Grasa: 132,80g | Prot: 94,52g | Carbh: 204,19g.   Almuerzo: Carrington Farms Matcha Tea Powder , Great Value Frozen Blueberries, Great Value Frozen Peaches, Dole Mango Chunks, Blue Diamond Banana Almond Milk, General Mills Honey Nut Cheerios. Cena: Marketside Chicken Bacon Ranch Flatbread, Hidden Valley Buttermilk Ranch Dressing, Backyard Farms Tomatoes on The Vine, Cucumber (with Peel) , Carrots, Mature Onions, Mixed Salad Greens. Pasa Bocas / Otros: 2% Fat Milk, Carrington Farms Matcha Tea Powder , Happy Farms Sharp Cheddar Cheese, Signature Select Everything Crackers, Oscar Mayer Cotto Salami Cold Cuts. más...

562 kcal

Ejercicio: Pedestrismo - 45 minutos, Apple Health - 23 horas y 15 minutos. más...