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Hope everyone is enjoying their Saturday! Fasting BG 103. 1 week without insulin. This makes me happy and motivates me. Having a girlfriend over for dinner, wine and a movie today. Can’t wait!
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61,0 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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922 kcal
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Grasa: 67,86g | Prot: 52,28g | Carbh: 26,31g.
Desayuno: Half and Half Cream, Coffee, Scrambled Egg , Great Value Shredded Mild Cheddar Cheese, Sola Golden Wheat, Young Green Onions (Tops Only) , Calavo Avocado. Cena: Rose Wine, Cooked Mushrooms, Baked or Broiled Salmon, Zoodles, Unsalted Butter Stick. más...
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Perdiendo 4,4 kg a la Semana
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