|
Alien gym-bro chat
|
2707 kcal
|
Grasa: 53,54g | Prot: 166,78g | Carbh: 382,27g.
Desayuno: Fiber One Honey Clusters Cereal, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs, Kellogg's Honey Nut Frosted Flakes, Silk Pure Almond Milk - Unsweetened Vanilla, Better'n Eggs Better'n Eggs, McCormick Sausage Flavor Country Gravy Mix. Almuerzo: Now Sports Carbo Gain, Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Merienda: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars. Cena: Umpqua No Sugar Added Strawberry Cheesecake Ice Cream, Winco Birthday Cake Ice Cream, Alexia Sweet Potato Puffs, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. más...
|
|
2510 kcal
|
Ejercicio:
Sentado - 5 horas, Tareas del Hogar - 1 hora, Durmiendo - 7 horas y 45 minutos, Conduciendo - 1 hora, Bus Driving - 8 horas, Cocinar - 45 minutos, Ducharse - 30 minutos. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de chrisw77
|