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Knee still not healed, but getting better everyday... I do not need ice anymore... sticking to my new way of eating... for those that do not know I have stopped all sugar in the raw or in any food item... also corn syrup of any kind... no white bread of any kind... no white potato...
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1421 kcal
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Grasa: 69,71g | Prot: 79,67g | Carbh: 115,80g.
Desayuno: Butter, Ground Turkey (Cooked), Scrambled Egg (Whole, Cooked), Rice Dream Original Rice Milk Drink, Water. Cena: Ground Beef (Cooked), Perdue Ground Turkey Patty, Whole Milk, Tomato Sauce, White Rice, Butter. Pasa Bocas / Otros: Madhava Light Agave Nectar, Celestial Seasonings Sweet Raspberry Black Tea, Nature's Harvest Sunflower Kernels, Rice Dream Original Rice Milk Drink, Whole Milk. más...
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2213 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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