I'm in the green:)...it's almost like I'm in denial...I'm afraid to accept I have actually lost any weight or toned up. Does that sound weird or what? It's like tomorrow I'll look and all progress will be lost...nutty. Looks like I need to work on accepting I'm doing a good thing, and allow. So, I didn't realize our progress bars were color coded until I got to yellow...cool...so observant:) I think my recent weight loss was just cuz of end o cycle - but I'll log it anyway. I have noticed my caloric intake (& exercise) is low since I had to take allergy meds for a couple days - I stopped taking them, but haven't returned to pre-sick meal sizes yet...I don't feel hungry, so I'm not too concerned. I eat when my body says 'FEED ME!' Have a lovely day/night everyone!
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1046 kcal
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Grasa: 26,08g | Prot: 34,06g | Carbh: 120,51g.
Desayuno: coffee, sugar, oatmeal package. Almuerzo: long grain & wild rice, potato, turkey sausage, red curry thai sauce. Cena: acorn squash, brown sugar, mixed nuts. Pasa Bocas / Otros: red wine, dark chocolate square, Vitamin Water Formula 50. más...
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1503 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Pilates - 30 minutos, Trabajo de Escritorio - 2 horas, Conduciendo - 1 hora, Descansando - 12 horas y 10 minutos, Durmiendo - 8 horas. más...
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Comentarios
Yeah, my progress bars are green now...woo-hoo! Just a few pounds away from my goal, and it looks like you're almost there too!
06 oct. 08 por el miembro: stumaniak
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Feels unreal-congratulations. I had an evening of indulgence - my new roomie had a can of cheez whiz in the pantry, an old favorite comfort of mine.
Oh well, I didn't have a bunch, and I'm glad it feels gross. Good-bye Self Sabotage:)!!!
07 oct. 08 por el miembro: rumali
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