|
My husband and I went on a trip to NYC this past weekend (our first vacation w/o kids since our oldest was born 10 yrs. ago!). We ate well, but managed to even lose a bit -- the walking all over the place helped a lot, and though we ate rich food at times, we didn't eat huge portions.
|
74,6 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
|
|
318 kcal
|
Grasa: 6,25g | Prot: 13,65g | Carbh: 52,67g.
Desayuno: raspberries, coffee, soy milk, honey, Scottish oatmeal. más...
|
Perdiendo 0,1 kg a la Semana
|