Registro de peso (no entrada de diario) del 11 junio 2020
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54,1 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1727 kcal
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Grasa: 62,94g | Prot: 154,70g | Carbh: 150,04g.
Desayuno: Bananas, Friendly Farms Unsweetened Vanilla Almond Milk, Great Value Frozen Chopped Spinach, Peanut Butter, Elevation Chocolate Protein Powder, Strawberries, GNC Women's Ultra Mega Multivitamin. Almuerzo: Dakota's Pride Black Eyed Peas, Kroger Boneless Skinless Chicken Thighs. Cena: Cooked Cauliflower (Fat Not Added in Cooking), Butter , Sea Best Grouper Fillets, American Value Green Beans (Canned). Pasa Bocas / Otros: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Kraft Cool Whip Lite, Chobani 0% Plain Greek Yogurt (8 oz), Expo Fresh Strawberries , Del Monte Fresh Pineapple, White Chocolate, Hershey's Special Dark Chocolate Kisses, Snak Club Raw Almonds, M&M's Milk Chocolate M&M's, Act II 100 Calorie Butter Mini Popcorn Bags, Babybel Mini Light Cheese, Turkey Breast Meat , Friendly Farms Protein Yogurt Vanilla. más...
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Perdiendo 1,9 kg a la Semana
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