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My first weight drop since quarantine!! I think this has more to do with the fact that last week I stepped on the scale in the evening after dinner. Still...I’m back to eating healthy and regularly working out...I feel really good👍
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72,2 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1733 kcal
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Grasa: 91,43g | Prot: 116,93g | Carbh: 118,80g.
Desayuno: Fried Egg, Coffee. Almuerzo: Mexican Blend Cheese, Market Pantry Real Mayonnaise, Foster Farms Shredded Chicken Breast, Easy Bean and chicken Enchiladas. Cena: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Market Pantry Real Mayonnaise, Bumble Bee Premium Albacore Tuna in Water (2.5 oz), Brownberry 12 Grain Bread, Mexican Blend Cheese, Market Pantry Real Mayonnaise, HEB Shredded Chicken , Mission Soft Taco Flour Tortillas (Medium). Pasa Bocas / Otros: Bubly Sparkling Water, Young Living Ningxia Red, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Frigo Cheese Heads Original String Cheese. más...
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Perdiendo 7,0 kg a la Semana
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