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Shit..! Burning thurday night!
Fortunately there 're only some tofu pieces and liquid tofu for 3 bottles of bear. Finally It helps me gained more again.
The goal of this week is 84! But it's still around 85.5.
Totally, the reason of it is...drinking, drinking!
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1506 kcal
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Grasa: 64,37g | Prot: 70,64g | Carbh: 82,64g.
Almuerzo: Matzo Ball, 삶은 계란, 라면. Cena: 곱창. Pasa Bocas / Otros: 두부, 처음처럼. más...
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2655 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Sentado - 5 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...
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