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on day 5 of P90X.
Started eating more protien to wave off hunger.
Breakfast was greek yogurt.
have not cheated with Cheetos and cookies for 1 week.
still stuck at 155.
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1877 kcal
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Grasa: 62,21g | Prot: 117,29g | Carbh: 165,92g.
Desayuno: chocolate milk, Granola, HOney, Fage greek yogurt. Almuerzo: brown rice, shrimp, Asian Stir Fry Vegetables. Cena: white wine, cheddar cheese, ricotta cheese, corn tortilla, pinto beans, kidney beans. Pasa Bocas / Otros: granola clusters. más...
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2340 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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 Comentarios
Dont worry about the weight just yet. There's a trade off at first between muscle and fat. Give it a good few weeks, really 30 days till your next pictures. STAY POSITIVE!!
22 oct. 10 por el miembro: MichaelCBeavers
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