Diario de FLOWERDUDE, 21 oct. 10

Sending you warm wishes and lots of prayers. You can do this Steve! 

keep those healthy munchies on hand in case the urge strikes 

Yes- keep the snacks with you. It really helps. Good luck to you. 

Oy indeed. You will be too busy to eat! Which is another problem I suppose! Fingers crossed you come out the other side another lb in the right direction! 

You've got it, Buddy!! 

You know idle hands are the devils workshop....you certainly don't have that problem. Keeping busy will make the time fly, good snacks on hand will see ya thru!  

5 down and 5 ta go! Made it mostly well... went to a open house that we did the flowers for and had few "borderline" apps and a couple of martinis... starving...so came home.. but did have several compliments on the flowers AND my weight loss. :) 

WHOOO - WHOO Martini's!!!! You ARE doing great and you know it...but oh boy does it ever feel GREAT when others notice and compliment you? :) 

Martinis are carb free, FD. ;) So, it's all good!!  

well... these weren't totally... they had pomegrante... it was the only choice given... but hey... it's all good. :) 

MMMM...pomegranate martoonis! That sounds delish. And yes it is all good :)!! 

Prayers that you get through the rest of your events in a healthy way. Isn't it wonderful to get all those compliments? I got several when I went to a retreat last weekend. Helps me get through the tough days.