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Hey everyone, I know i was sopposed to start my diet 2 days ago but I dident end up starting till today, But i still lost 2 pounds YAY, Got up at 7:oclock to put my son on the bus and ate I was getting ready to exercise at 8:oclock but had family come so now I'm starting at 9:oclock, So here I go, wish me luck and hopefully I won't fall flat on my ass lol.
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1274 kcal
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Grasa: 35,64g | Prot: 57,33g | Carbh: 201,15g.
Desayuno: apple, banana. Almuerzo: banana, carrots, Chili with Beans (Canned). Cena: egg , quick oats. Pasa Bocas / Otros: grapes. más...
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2789 kcal
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Ejercicio:
Turbo Jam - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 42 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 7 horas y 18 minutos. más...
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