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I'm taking it pretty easy today because tonight I am running a 2 mile race called midnight madness. We run across the shasta dam and back in the moonlight. I will post my time tomorrow. Wish me luck!
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1671 kcal
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Grasa: 45,07g | Prot: 79,69g | Carbh: 253,72g.
Desayuno: Baking Powder Biscuits, Sausage Gravy, Onions, Green Peppers, Unsalted Butter Stick, Egg, Honey, Skim Chocolate Milk. Almuerzo: banana bread, Dr. Pepper Dr. Pepper (12 oz Can). Cena: Chobani Nonfat Plain Greek Yogurt (Container), Strawberries, Bob's Red Mill Flaxseed Meal, Bananas, Peaches, Honey, Blackberries, Zucchini. Pasa Bocas / Otros: Clif Bar Builder's Bar - Chocolate Peanut Butter. más...
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2164 kcal
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Ejercicio:
Sentado - 3 horas, Tareas del Hogar - 1 hora y 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 10 horas. más...
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