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Okay. I’ve been off of here for so long... even with quarantine and eating whatever I want and never leaving the house... I have managed to not completely let things get out of hand.
But I’m feeling sluggish and need a reboot. Eating keto always helps me with that... so here I am back to tracking my food and staying motivated, healthy, accountable!
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67,2 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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267 kcal
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Grasa: 20,41g | Prot: 9,38g | Carbh: 17,31g.
Almuerzo: La Croix Berry Flavored Sparkling Water, Young Living Ningxia Nitro, Blue Diamond Lightly Salted Almonds. Cena: Cooked Mushrooms (from Fresh). más...
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Perdiendo 18,7 kg a la Semana
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