Diario de fatimah05, 29 jun. 20

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which diet you all are following???

Ver Calendario de Dieta, 29 junio 2020:

1126 kcal

Grasa: 86,75g | Prot: 80,52g | Carbh: 5,29g. Desayuno: Ghee, Chicken Sausage, Egg (Whole), Heavy Cream, Butter . Almuerzo: Ghee, Kn’Ns Skinless Chicken Breast Fillet , Mozzarella Cheese. más...

1815 kcal

Ejercicio: Google Fit - 24 horas. más...

1 Seguidor Apoyo

Comentarios

1000 kcal + 5 km walk daily. losing almost half kg or more daily..

29 jun. 20 por el miembro: ali.asif67

with black coffee almost 5-6 times a day

29 jun. 20 por el miembro: ali.asif67

ali.asif67 it isn't healthy to lose so much weight daily scientifically you should lose 1 kg/2 ibs max per week

29 jun. 20 por el miembro: Ji.kook

well in a long time I feel great, active and healthy as well. and it's diet from military dietitian with weekly sessions.so I wouldn't worry about that.

29 jun. 20 por el miembro: ali.asif67

i guess if its working for u and its under the supervision of a dietitian, then ur good to go,congrats ...

29 jun. 20 por el miembro: MehwishK

black coffee 5 6 time..... caffeine use 6 time per day same like drugs ...... it's too much dangerous for use. otherwise upto you.

30 jun. 20 por el miembro: Mr.chip$

well I'm a software engineer and who works in European shift timings in Pakistan. have to produce code and handle 8 people team. I don't think my coffee intake is above average.

30 jun. 20 por el miembro: ali.asif67


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