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Struggling to get enough protein. Not a big meat eater, but that seems to be the most efficient way. Love eggs, but can only have so many.
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1722 kcal
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Grasa: 63,58g | Prot: 76,57g | Carbh: 192,78g.
Desayuno: Coffee, Nestle French Vanilla Coffee Creamer, Quaker Life Cereal - Cinnamon, Blue Diamond Almond Breeze Original. Almuerzo: Passion Fruit Juice, Snow or Sugar Snap Peas , Great Value Garbanzo Beans, Mushrooms, Tortilla Corn Chips, Black Olives, Cherry Tomatoes, Kroger Baby Carrots, Extra Virgin Olive Oil, Calavo Avocado. Cena: Sauvignon Blanc Wine , Sweet Onions , Green Giant Fresh Baby Cut Carrots, Publix Red Seedless Grapes, Cooked Spinach (from Fresh), Chicken Breast. más...
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