Diario de fatimah05, 30 jun. 20

my last meal for today was at 3:00pm . now i jave started if (Intermittent fasting) which i will break tommorow morning around 7am in sha allaah ..
done for today meals. i will make my detix drink and will have it if i feel hungry at night ...

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1182 kcal

Grasa: 105,63g | Prot: 50,00g | Carbh: 11,74g.   Desayuno: Flaxseed Bread,  Butter,  Heavy Cream,  Egg (Whole) ,  Ghee. Almuerzo:  Mustard Sauce,  Ghee,  Chicken Meat . Pasa Bocas / Otros:  Peanut Butter,  Heavy Cream,  Butter. más...

2315 kcal

Ejercicio: Estiramiento (Yoga) - 10 minutos, Cardio - 20 minutos, Google Fit - 23 horas y 30 minutos. más...