Diario de ruthe1213, 01 jul. 20

July 1 a great time to get going again. "Just say no" to simple carbs and comfort food. Log and check in. Weigh daily again.

109,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 42,5 kg.    Dieta seguida: Poco.

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709 kcal

Grasa: 21,60g | Prot: 25,36g | Carbh: 123,51g.   Desayuno: Coffee (Brewed From Grounds, Decaffeinated), Regular Coffee. Almuerzo: Kind Nuts & Spices Caramel Almond & Sea Salt, Ling Ling Chicken & Vegetable Potstickers, Cantaloupe Melons. más...