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I know most of the weight that came off is poop/water weight, but it still makes me happy that Ive lost like, 5 pounds since my period. Hopefully gonna keep this up! I know itll most likely go up again when I do more weight training.
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75,1 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1758 kcal
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Grasa: 75,00g | Prot: 61,00g | Carbh: 206,25g.
Desayuno: Tim Hortons Cinnamon Raisin Bagel. Almuerzo: Red Robin Banzai Burger. Cena: Upstate Farms Original Intense Chocolate Milk, Wegmans Shrimp California Brown Rice Rolls, Wegmans Philadelphia Roll. Pasa Bocas / Otros: Pringles Sour Cream & Onion Potato Crisps. más...
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2185 kcal
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Ejercicio:
Insanity Fit Test - 25 minutos, Tareas del Hogar - 45 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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