Diario de wholefoodnut, 01 sep. 13

Eating did not go well yesterday. Well under the calorie count but not healthy !! Life inturupted. Triplets had their first youth football game for the season supposedly @ 4:45. Due to all the water breaks due to the near 100 heat index during the earlier games the game didn't start until 6:00. They won 20 to 0. It was nearly 8:00 by the time the game was over. Little town in the middle of nowhere about 1.5 hours from my house. The only food was hot dogs and nachos with that fake cheese sauce. Did not take food with me only lots of ice and water. Stopped @ Burger King and bought one of their 50 cent ice cream cones as I was getting sick from not eating. By the time I arrived home it was nearly 9:30--too late to go the the concert I had planned to go to and no energy left to make or eat dinner. Had a piece of cheese and a glass of wine and went to bed.

Ver Calendario de Dieta, 01 septiembre 2013:
186 kcal Grasa: 3,02g | Prot: 5,07g | Carbh: 38,29g.   Desayuno: banana smoothie. más...

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