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No walking as yet today due to storms this morning. It's stopped now but I'm awaiting a large delivery by truck that is supposed to happen anytime "after lunch." As soon as that arrives, I'll see what I can salvage out of the rest of the day. I've got my hair to color, perhaps dogs to be walked, maybe Stairmaster to do and a whole host of mundane household projects.
If the rain holds off, I'll be grilling steaks and HUGE turkey legs tonight. They're marinating now, so if I have to hold off another day, that'll still be fine. I've never seen such large turkey legs...those birds must have been the turkeys that ate Wall Street!
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1365 kcal
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Grasa: 95,61g | Prot: 87,98g | Carbh: 39,68g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Almuerzo: Atkins Endulge Peanut Caramel Cluster Bar. Cena: turkey leg, baby cut carrots, butter, zucchini, sweet onions, broccoli, yellow squash. Pasa Bocas / Otros: Roasted Salted Sunflower Kernels, ReddiWip. más...
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2154 kcal
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Ejercicio:
Stairmaster, Level 1, interval, 20 min. - 20 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos. más...
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