Trying hard to control portions and check caloric values of food. No exercise to talk about.
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106,0 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 58,8 kg.
Dieta seguida: Bien.
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1147 kcal
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Grasa: 41,85g | Prot: 40,92g | Carbh: 157,84g.
Desayuno: Black Tea, Quaker Instant Oatmeal - Maple & Brown Sugar. Almuerzo: Hint Blackberry Water, Cottage Cheese (with Fruit). Cena: Schweppes Lemon Lime Sparkling Seltzer Water, McAlister's Deli Greek Salad Dressing, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Outshine Creamy Coconut, Great Value Finely Shredded Parmesan Cheese, Sunny Select Vegetable Stir Fry, Bananas , FoodShouldTasteGood Sweet Potato Tortilla Chips, Keebler Town House Original Light Buttery Crackers, Schwan's Sweet Cream Cheese Pretzel Poppers. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de ivy mint
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