Registro de peso (no entrada de diario) del 08 julio 2020
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52,3 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1801 kcal
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Grasa: 58,99g | Prot: 154,54g | Carbh: 184,40g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Bananas, Great Value No Sugar Added Frozen Mixed Fruit, Spinach, Elevation Chocolate Protein Powder, Simply Nature Milled Flax Seed, GNC Women's Ultra Mega Multivitamin, Oatmeal. Almuerzo: Calavo Avocado, Ceviche Meal (Peruvian). Cena: First Street Sharp Cheddar Cheese, Rotel Diced Tomatoes with Habaneros, Jennie-O Ground Turkey 85/15. Pasa Bocas / Otros: Dole Bananas, Great Value Pineapple Tidbits, Friendly Farms Protein Yogurt Vanilla, Spectrum Chia Seeds, Monster Beverage Ultra Sunrise (Can), Nestle Semi-Sweet Mini Chocolate Chip Morsels, Great Value Pineapple Tidbits, Strawberries, Hershey's Chocolate Syrup, Great Value Sweetened Coconut Flakes, Halo Top Creamery Peaches & Cream Ice Cream, Cooked Rutabaga (Fat Not Added in Cooking), Butter , Bush's Best White Beans , Hershey's Kisses Hugs, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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peso estable
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