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I have started my new Challenge and am sticking to it, no white, it is a little easier than it used to be because I have already removed most white foods from my food intake..
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1949 kcal
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Grasa: 85,97g | Prot: 76,67g | Carbh: 222,31g.
Desayuno: Perdue Sweet Italian Turkey Sausage, Water, Malt-O-Meal Original Hot Wheat Cereal, Butter (Salted), Honey. Almuerzo: Chicken Nuggets, Naked Juice 100% Juice Smoothie - Mighty Mango (Bottle), Naked Juice 100% Juice Smoothie - Mighty Mango (Bottle). Cena: Cooked Spaghetti Squash, Perdue Sweet Italian Turkey Sausage, Grapes, Butter. Pasa Bocas / Otros: Honey, Carob Flavor Beverage Powder Mix (with Whole Milk), American Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oscar Mayer Turkey Bologna Cold Cuts. más...
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