Diario de chrisw77, 08 jul. 20

"Portion control, Chris... portion cont--" nomnomnomnom

Ver Calendario de Dieta, 08 julio 2020:
1946 kcal Grasa: 61,28g | Prot: 147,07g | Carbh: 225,81g.   Desayuno: Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, FlapJacked Mighty Muffin Blueberry. Almuerzo: Post Grape-Nuts Cereal, Fiber One Soft Baked Bars Lemon Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Fiber One Oats & Chocolate Chewy Bars, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Cena: Quiznos Nanaimo Bar, Stubb's Bar-B-Q Sauce Original,  Skinless Chicken Breast. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. más...
2552 kcal Ejercicio: Tareas del Hogar - 15 minutos, Conduciendo - 2 horas, Bonsai Training - 1 hora y 30 minutos, Durmiendo - 10 horas y 45 minutos, Sentado - 7 horas, Ducharse - 45 minutos, Cocinar - 15 minutos, Trabajo de Jardinería (Jardinería) - 1 hora y 30 minutos. más...

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Comentarios 
Yummmm! How was it? 
08 jul. 20 por el miembro: davidsprincess
Ugh- Looks so good. I am trying to do really well until the 15th and not have any splurges more than 2 times a month- I'm glad I don't have these in the house. They'd test my control for sure.  
08 jul. 20 por el miembro: davidsprincess
why do products even list more than one serving per package. when I open a package of something it's officially challenge accepted. I will finish this.  
08 jul. 20 por el miembro: one.point.O
Oh goodness, you sure you can't make it up this way today?? Actually, stay away. I'm already all out of calories for the day! I have heard Nanaimo bars from Safeway are pretty good. Let us know!!! 😁  
08 jul. 20 por el miembro: melissatwa
Go ahead! I did for breakfast this morning. Not one but two huge Wisconsin apple fritters. Boom! 700cal in less than 5 min! 🤓🤓 
09 jul. 20 por el miembro: 66Pack
Hope they were as delicious as they look! Yum! 
09 jul. 20 por el miembro: Nikina70

     
 

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