Registro de peso (no entrada de diario) del 09 julio 2020
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52,3 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1812 kcal
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Grasa: 72,83g | Prot: 138,86g | Carbh: 175,80g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Spinach, Simply Nature Milled Flax Seed, Oatmeal, Great Value No Sugar Added Frozen Mixed Fruit, Elevation Chocolate Protein Powder. Almuerzo: Rotel Diced Tomatoes with Habaneros, Jennie-O Ground Turkey 85/15, Turnip, Hershey's Mounds Dark Chocolate Candy Bar. Cena: Sweet Potato , Kraft Raspberry Vinaigrette Salad Dressing, Dole Butter Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Simply Enjoy Grilled Zucchini. Pasa Bocas / Otros: Monster Beverage Ultra Sunrise (Can), Flaxseed Seeds , Market Pantry Pineapple Tidbits, Bananas , Friendly Farms Protein Yogurt Vanilla, Walnuts, Great Value Sweetened Coconut Flakes, Halo Top Creamery Sea Salt Caramel Ice Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small), Quaker Rice Cakes - Lightly Salted, Reese's Peanut Butter Cups Thins, HEB Black Eyed Peas, Chicken Leg. más...
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peso estable
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