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1170 kcal
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Grasa: 46,41g | Prot: 108,60g | Carbh: 87,13g.
Desayuno: Splenda No Calorie Sweetener Packets, Prairie Farms Dairy Fat Free Skim Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Strawberries, Trader Joe's Brown Cage Free Eggs (Large), Beef Top Sirloin (Trimmed to 1/8" Fat) . Almuerzo: Subway Grilled Chicken Breast, Subway Pickles, Subway Pepperjack Cheese, Subway 6" Italian White Bread, Subway BBQ Sauce, Subway Tomatoes, Subway Cucumbers, Subway Spinach, Subway Onions, Subway Green Peppers, Subway Banana Peppers. Cena: Strawberries, Pork Chops (Top Loin, Boneless), Garlic Green Beans. Pasa Bocas / Otros: Equate Probiotic Gummies. más...
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