Registro de peso (no entrada de diario) del 28 junio 2020
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92,5 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2720 kcal
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Grasa: 68,47g | Prot: 302,25g | Carbh: 219,81g.
Desayuno: Better Body Foods Organic Coconut Palm Sugar, General Foods French Vanilla Cafe, Starbucks Espresso Shot, Cream of Wheat Instant Maple Brown Sugar Hot Cereal, Better Body Foods Organic Coconut Palm Sugar, Rival Whey Protein Powder. Almuerzo: Kiwi Fruit, Quaker Rice Cakes - White Cheddar, All Whites 100% Liquid Egg Whites, Butterball All Natural 93% Fat Free Ground Turkey. Cena: Newman's Own Lite Balsamic Dressing, Shadybrook Farms Ground Turkey 93/7, Dole Spring Mix Salad. Pasa Bocas / Otros: BodyTech Whey Protein Isolate, Great Value Lowfat Yogurt - Vanilla, Lenny & Larry's The Complete Cookie - Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Silk Vanilla Unsweetened Almond Milk, BodyTech Whey Protein Isolate. más...
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peso estable
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Peso Histórico de Bxsinclair
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