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Today my knee is feeling much better, I think I may have to get a better kind of shoe to wear. I am still following the same diet, but I am not walking very much, nor am I riding my bike. The weight was coming off quickly, before I hurt my knee..
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1319 kcal
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Grasa: 53,10g | Prot: 47,28g | Carbh: 174,51g.
Desayuno: Honey, Lipton Black Tea Bags, Honey, Water, Malt-O-Meal Original Hot Wheat Cereal, Butter (Salted). Almuerzo: Cauliflower (Frozen), Broccoli Flower Clusters, Honey, Water, Oscar Mayer Turkey Bologna Cold Cuts, American Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Salt, White Rice (Long-Grain, Cooked), Chicken Breast, Carob Flavor Beverage Powder Mix (with Whole Milk), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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