Halloween was a blast this year!!! I was the "little" bad wolf.. haha.. :)... enjoy ur Monday FS! Today i start training with my buddy... Can't wait to work out these muscles!
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732 kcal
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Grasa: 27,68g | Prot: 58,26g | Carbh: 74,26g.
Desayuno: Grapefruit (Pink and Red) , Women's Multivitamin, Water . Almuerzo: Milled Flaxseed, Maranatha Almond Butter, Fat Free Cottage Cheese Publix, Honey, Light Honey Wheat Bread. Cena: Chicken Breast, Green Peppers, Red Onions, Cooked Egg White, Reduced Fat Feta Athenos, Cilantro. Pasa Bocas / Otros: Cherry Sugar Free Syrup, Calorie Countdown Dairy Beverage Fat Free. más...
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2446 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 1 hora, Caminar (Rápido) - 6,5/kph - 35 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 25 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
01 nov. 10 por el miembro: skinnygirl130
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01 nov. 10 por el miembro: Naiomy
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Looks like a hot little costume! Bet you pulled it off nicely! Let us know how the training goes... I'm kind of missing working out these days. Course, not even close to being able to, but hate how quickly all that hard won muscle is disappearing so quickly!
01 nov. 10 por el miembro: redwinelover
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@ RWL thank yoU!.. i put a full view on my profile of my costume.. not much of a costume, but i pulled it off lol.. thanks for the encouragement!
01 nov. 10 por el miembro: Naiomy
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