|
Starting brisk walking with my dog on July 8th for 30 min. I can't believe I didn't do this sooner. I love it the dog loves it. Finally charged my watch
Couldn't believe we walked 1.6 miles. 34 lbs to go for my goal weight.
|
960 kcal
|
Grasa: 50,98g | Prot: 76,60g | Carbh: 39,71g.
Almuerzo: Hellmann's Real Mayonnaise, Earthbound Farm Organic Kale, Celery, Wal-Mart Boneless Skinless Chicken Breast. Cena: Blackberries, Jell-O Sugar Free Lemon Gelatin, Johnsonville Cheddar Brats, Mixed Salad Greens, Stop & Shop Baby Yukon Gold Potatoes, Perdue Ground Chicken Breast, Cauliflower. Pasa Bocas / Otros: Snak Club Raw Almonds. más...
|
|
2084 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|