Diario de mamaof 3, 02 nov. 10

Today is my grandmothers funeral. I thought I had been handling everything pretty well, until last night when I just couldn't seem to get full, so I went a little nuts. First time I've done that in about 6 weeks, but I'm dissappointed in myself because I thought I had a handle on my emotional eating. Guess I was wrong. Today is a new day and even though it's not gonna be a fun one, I am gonna get back on track. Even with the luncheon at the funeral, I will make smart choices and not use this as an excuse to just quit!! I was up with weight this morning, and that ends today.

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150 kcal

Grasa: 1,50g | Prot: 4,00g | Carbh: 33,00g.   Desayuno: raisin spice oatmeal. más...