Well, my goal now is to lose about 1 jeans size a month. Judging by my fairly slow progress so far I have no idea how realistic this is, but I bought a new pair of jeans a couple weeks ago and they're already looser...
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1250 kcal
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Grasa: 47,87g | Prot: 46,38g | Carbh: 165,30g.
Desayuno: coffee, snickers bar. Almuerzo: lifewater 0, cheese, whole wheat hearty toast, egg (scrambled in microwave). Cena: lemon pie filling, fried chicken strips, bertolli sauce mushroom, red onion, Feta Cheese, olives, cherry tomatos, garden salad. Pasa Bocas / Otros: honey, skim milk, carrot, hershey's miniature, red delicious apple. más...
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2022 kcal
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Ejercicio:
Correr - 13/kph - 2 minutos, Caminar (Moderado) - 5/kph - 16 minutos, Descansando - 7 horas y 42 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas. más...
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Comentarios
Looser jeans! That's a huge accomplishment!! I don't need to buy new ones; just need to be able to wear the ones I already have. I can tell a difference in how some of my pants fit even with such a small loss. We have to remember slow progress is better than none at all. Did I just say that???
02 nov. 10 por el miembro: vixon
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I like the idea of losing inches/size rather than pounds. I guess it's because I can't seem to lose any weight,lol
02 nov. 10 por el miembro: skinnygirl130
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@Vixon: LOL yeah, I've been learning small progress is good progress as long as it is fairly steady. @Skinnygirl: My water weight varies a lot so inches appeal to me too. I'm measuring my arms and legs now since they seem to vary the least day to day.
06 nov. 10 por el miembro: SlimChick
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