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Yesterday was up in middle of night so didn't wake until almost 11am. Kinda lost yesterday. Today is a new day . I plan to clean my madter bath today and maybe my bedroom. I want to intermittent fast until about 2 pm. I have cooked beef, green beans and broth to make a tasty soup. I have canned chicken and maybe canned tuna and a bit of frozen vegetables-broccoli cauliflower summer squash carrots. I may also have some frozen leftover pea soup.
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111,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 44,1 kg.
Dieta seguida: Poco.
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652 kcal
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Grasa: 21,11g | Prot: 10,86g | Carbh: 112,50g.
Desayuno: Regular Coffee. Almuerzo: Fried Potatoes. Cena: Kirkland Signature Organic Tortilla Chips. Pasa Bocas / Otros: Blueberries. más...
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Ganando 4,8 kg a la Semana
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