Diario de zedgardner, 17 jul. 20

7/17

Arms 14 1/2. Down 1/2
Hips. 40 1/2. Down 1/2
Waist 37.
Bust 41 Down 1/2
Ribs. 36 1/2. Down 1/2
Hips butt. 44 1/2. Down 1/2
Thigh. 25
Calves 16 1/2.
Ankle. 10

Down 2 1/2. inches

Down 26 1/2. inches total!

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2184 kcal

Grasa: 93,42g | Prot: 60,85g | Carbh: 295,85g.   Desayuno: Great Value Lactose Free Fat Free Milk, Kellogg's Raisin Bran Crunch Original. Almuerzo: General Mills Chex Mix Traditional, Planters Honey Roasted Cashews (42g). Cena: Papa John's Chocolate Chip Cookie, Papa John's 14" Thin Crust Pizza - Garden Fresh. más...

2436 kcal

Ejercicio: Apple Health - 24 horas. más...