Diario de newnormal, 20 sep. 13

Went to a bday dinner for a friend last night and planned out my dinner. Got caught a little on the appetizer and had about 4 bites of a fruit cobbler so I was surprised at the drop. Waiting to see if it stays tomorrow.

Kat moves in tomorrow so we'll be hauling and unpacking most of the day. Then pickup for the packets and Sunday VERY early, meet up for the Color Run 5k with Shelly. Needless to say, we're walking it ;)

Ver Calendario de Dieta, 20 septiembre 2013:
806 kcal Grasa: 44,12g | Prot: 79,45g | Carbh: 19,65g.   Desayuno: Coffee, SweetLeaf 100% Natural Stevia Sweetener, Fried Egg. Almuerzo: Elephant Bar Market Cobb Salad. Cena: Chicken Breast (Skin Not Eaten), Truvia Sweetener, Frozen Strawberries. Pasa Bocas / Otros: Hard-Boiled Egg. más...
1901 kcal Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...

   Apoyo   


     
 

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